Free Anxiety Assessment

Welcome to the start of your wellness journey!

Online assessments offer a convenient and confidential method to check for symptoms of mental health conditions. The Anxiety Assessment includes various questions; select the options that best match your recent feelings. If symptoms of anxiety are indicated, consider sharing your results with a trusted person and consulting a licensed mental health professional.

Your score:

0–4: minimal anxiety
5–9: mild anxiety
10–14: moderate anxiety
15–21: severe anxiety

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