In the News

Our involvement in the community stems from a fundamental belief: mental health care shouldn't stop at the clinic door. We engage in public education and community events to decrease stigma, spread reliable information, and foster a proactive approach to mental health. It's essential for us to be active participants in our community, contributing to a culture of understanding and support.

Most Recent

  • Exploring the Depths of Mania

    December 14, 2023

    Mania, a hallmark of bipolar disorder, is a heightened state of mood  characterized by euphoria, increased energy, and heightened activity levels. This  intense phase stands in stark contrast to the…

  • Exploring the Benefits and Side Effects of Antidepressants

    December 14, 2023

    Antidepressants, a class of medications designed to alleviate symptoms of  depression and related mood disorders, have become a cornerstone of mental health  treatment. This article explores the scientific insights into…

  • Co-Occurring Disorders

    December 14, 2023

    Co-occurring disorders, also known as dual diagnosis or comorbidity, refer to the  simultaneous presence of two or more mental health conditions within an individual.  This complex intersection involves the coexistence…

  • ADHD and the Overlap With Depression

    December 14, 2023

    Attention Deficit Hyperactivity Disorder (ADHD) is more than just a challenge in focus and attention—it often intertwines with mental health complexities, like depression. Understanding the intersection of ADHD and depression…

  • Choosing Between Self-Pay and Insurance for Your Mental Health Care

    December 5, 2023

    When it comes to seeking mental health care, one of the crucial decisions you’ll need to make is how to pay for it. At iTrust Wellness, we understand that financial…

  • Overcoming Depression: Strategies for Coping and Seeking Support

    November 30, 2023

    Depression is often described as a silent battle. It’s a complex mental health condition that can cast a shadow over every aspect of your life. Thankfully, as daunting as it…

  • The Connection Between Sleep and Mental Health: Tips for Restorative Rest

    November 30, 2023

    Your mental health affects every aspect of your day — from personal interactions to physical activities. But what if we told you that as your day comes to a close…

  • The Connection Between Brain Fog and Depression

    November 27, 2023

    Have you ever felt frustrated at your inability to focus on a task? It’s possible you were suffering from brain fog. Brain fog is a sensation of mental haziness that…

  • Eating Disorders in Athletics: Mental Health Guidance for Student Athletes

    November 22, 2023

    Every sport’s heart lies in skill, training, and the athlete’s wellbeing. How we fuel our bodies goes beyond physical health. It also deeply affects our mental state. The impact of…

  • Honoring Survivors of Suicide Loss Day

    November 20, 2023

    Every year, there are approximately 47,000 suicides in the U.S., each leaving behind more than 100 people who knew the victim. About one-third of those people report feeling very close…

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