Free Postpartum Assessment

Welcome to the start of your wellness journey!

Online assessments offer a convenient and confidential method to check for symptoms of mental health conditions. The Postpartum Assessment includes various questions; select the options that best match your feelings from the past 7 days. When finished, consider sharing your results with a trusted person and consulting a licensed mental health professional.

Your score:

If you’ve scored 9 points or higher, consider reaching out to a mental health specialist for further evaluation.

Please remember that the EPDS is only a screening tool. It does not diagnose depression – that is done by appropriately licensed health care personnel.

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